Starting with the November/December schedule, I am adding a new class "Yoga with Light Weights" on Wednesday mornings from 5:30-6:30 am!
Add some scuplting to your body using the light hand weights with the yoga poses!
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Fall classes are up and running! Join in a class that fits your schedule or style! $10 for drop in. In studio or Zoom options available for all class offereings.
Starting Friday, July 24, the park yoga class that takes place on Fridays will be from 6:00-7:00 am instead of 6:30-7:30 am. This will continue the remaining Friday's on the schedule - Through August 14. FRIDAY park yoga classes MAY continue past August 14, depending on weather, for a $10 drop in rate. Watch the Heart & Soul Yoga with Sharon Facebook Page for updates on Friday Park Yoga Classes after August 14. Namaste!
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https://www.youtube.com/channel/UCNTjFigd3vZQtfUul-Yv6Mg/ Beginning Saturday, June 27 through Saturday, July 4 I will be taking a little break from teaching yoga classes. Please see my YouTube channel for videos to utilized while I'm off. Namaste
I am SO happy to report that I am reopening the studio for in-studio classes beginning June 1! There are limitations and you MUST pre-register using the online booking link in order to attend in-studio classes!
https://www.momoyoga.com/heart-and-soul-yoga-with-sharon/register Please check out my ONLINE Zoom class options during my studio closure due to COVID-19 restrictions. Thank you!
Payment for classes is DONATION-BASED and payable using VENMO. Sharon Schmitz@YogawithSharon The address for the new space is 1003 Broadway. It is in a lower level, which means there will be stairs leading to the space. Once you enter the main upstairs door, you will take the stairs down and then slightly to the right. You will find the studio entrance through the middle door.
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