Heart and Soul Yoga with Sharon will be on the move soon! The new space is still under construction, but the proposed date to be in the new space is Monday, Feburary 17. Until then, all classes will continue as scheduled at the current location (1108 Broadway, Highland, IL)
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There are lots of great classes to attend during the month of October. Check the schedule and come unwind, relax and breathe and Heart and Soul Yoga with Sharon!
Sunday, Sept. 22 will be an afternoon of relaxation if you join in on this retreat! From 1:00-4:00 pm at Copper Dock Winery - come experience live cello music along with a gentle yoga practice, meditation, journaling and a little art (you don't have to be an artist in any way!). Sign up through the link on the class schedule page or contact me at [email protected].
Rates for yoga classes will increase at the beginning of September. 8-week class session will now be $55. Drop in rate will increase to $10 per class. Discounts are given when you sign up for more than one class.
Due to lack of interest, the Kids Yoga class on Tuesdays has been canceled. There is still an opportunity for Kids Yoga on Thursdays from 9:00-9:45 for ages 6-13. Cost is $20 for 4 weeks June 20, June 27, July 11 and July 18.
Beginning June 3, there will be two more class options! Mondays from 8:30-9:30 am will be a slow flow, excellent for beginners. Wednesdays from 8:30-9:30 am will be a chair yoga or accessible yoga, good for those with physical limitations or prefer the support of a chair while moving through poses. Hope to see you at a class soon!
Due to surgery procedure, Sharon will be out from April 22 - May 2. Stacey Weiss will be the substitute instructor for this time period.
With Easter and spring breaks occurring, there will not be any yoga classes April 15-21.
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