Starting with the November/December schedule, I am adding a new class "Yoga with Light Weights" on Wednesday mornings from 5:30-6:30 am!  
Add some scuplting to your body using the light hand weights with the yoga poses!

Fall classes are up and running!  Join in a class that fits your schedule or style!  $10 for drop in.  In studio or Zoom options available for all class offereings.