Starting the week of Oct. 21 will be the Fall Session 2 at Yoga with Sharon! I'm adding some new classes along with the current ones!
Check them out!
Hatha/Flow Mondays & Wednesdays mornings - 5:30 - 6:15
This style is great for stretching and getting a little cardio in before you start your day.
Restorative Wednesday evenings - 7:00-8:00
This is a restorative, relaxing yoga style. Here is where you can let go of your day and learn to relax, reduce stress and prepare for a wonderful evening of sleep.
Kids yoga class - Thursdays 4:00-4:45 pm
This is for children in kindergarten through 5th grade.
Young Teens class - Mondays -3:15 - 4:00 pm
This is for 6th - 8th grade students.
Athletes class - Sundays 4:00-4:45 pm
This is for middle school and high school athletes.
Hatha/Flow Saturday mornings - 8:00-9:00 am
Class are offered in the lower level of Family Care Pharmacy.
Class Rates for 8 week class sessions:
Monday and Wednesday mornings-$40 each or $70 for BOTH
Wednesday evening -$40 -only 7 weeks in the session.
Kids Yoga - $28 - only 7 weeks in the session.
Saturday morning - $45
Athletes (Sundays) - $32
Young Teens $32
The “drop in” rate for a class is $7 for adult classes.
Kids, Young Teen and Athlete class “drop in” rate is $5 per class.
NO Wednesday evening class 10/31. No Thursday Kids class 11/1.