Beginning Saturday, January 19th, CHAIR YOGA will be offered. This is a nice, easy, accessible yoga. The attached article offers some information. https://aaptiv.com/magazine/chair-yoga
0 Comments
Due to lack of interest, the Sunday afternoon ATHLETE Yoga Class has been canceled. Thank you!
Starting the week of Oct. 21 will be the Fall Session 2 at Yoga with Sharon! I'm adding some new classes along with the current ones!
Check them out! Classes offered Hatha/Flow Mondays & Wednesdays mornings - 5:30 - 6:15 This style is great for stretching and getting a little cardio in before you start your day. Restorative Wednesday evenings - 7:00-8:00 This is a restorative, relaxing yoga style. Here is where you can let go of your day and learn to relax, reduce stress and prepare for a wonderful evening of sleep. Kids yoga class - Thursdays 4:00-4:45 pm This is for children in kindergarten through 5th grade. Young Teens class - Mondays -3:15 - 4:00 pm This is for 6th - 8th grade students. Athletes class - Sundays 4:00-4:45 pm This is for middle school and high school athletes. Hatha/Flow Saturday mornings - 8:00-9:00 am Class are offered in the lower level of Family Care Pharmacy. Class Rates for 8 week class sessions: Monday and Wednesday mornings-$40 each or $70 for BOTH Wednesday evening -$40 -only 7 weeks in the session. Kids Yoga - $28 - only 7 weeks in the session. Saturday morning - $45 Athletes (Sundays) - $32 Young Teens $32 The “drop in” rate for a class is $7 for adult classes. Kids, Young Teen and Athlete class “drop in” rate is $5 per class. NO Wednesday evening class 10/31. No Thursday Kids class 11/1. I'm so excited to bring KIDS yoga to "Yoga with Sharon" at Family Care Pharmacy! Details to come soon! Watch the web site and my Facebook page (https://www.facebook.com/yogawithsharonschmitz)!
The fall schedule will begin the week of August 19. The class options and schedule will be posted on August 1. Watch this web site and my Facebook page for details. Thanks!
Due to the recent illness of yoga teacher Sharon Schmitz, classes were canceled July 16-22. Summer classes will Monday, July 23.
Please see the attached document with details on dates/times for the remainder of the summer class sessions. screenshot_2018-07-20_at_7.38.49_am.png Due to lack of interest, the Monday evening class session at Family Care Pharmacy will be canceled. The Wednesday evening class from 7:15-8:15 will still take place! Hope to see many of you there! Thank you!
Summer class schedules are being finalized! Here is the proposed schedule:
Family Care Pharmacy: Mon/Wed mornings - 5:30-6:15 am; Mon/Wed evenings - 7 - 8 pm Silver Lake Park: Friday mornings - 6:30 - 7:30 am Fusion Dance Center; Tuesday mornings - 6 - 7 am; Thursday evenings - 7-8 pm; and Saturday mornings 7:15-8:15 am Class rates went up just a little as I'm trying to improve the location and obtain more supplies to enhance your yoga experience. The drop-in rate is now $7 per class (except Family Care Pharmacy morning class is $6 due to the 45 minutes class time) Look forward to seeing MANY new faces; as well as the wonderful current faces!! |
Archives
December 2023
|